Shamanic Healing - A Path to Wholeness

Duration: 1hr - £50

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Shamanic healing is a powerful and ancient practice rooted in indigenous wisdom. It restores balance across the four aspects of self: spiritual, mental, emotional, and physical. By clearing stagnant or blocked energy, this work supports emotional release, energetic healing, clarity of mind, and a renewed sense of connection to your authentic self.

Each session begins with a grounding process to help you feel calm and receptive. From here, I draw on one of four healing systems, blending energy work with the transformative effects of sound. Vocal tones, breath sound, and—when appropriate—gentle, intentional touch are used to bypass the analytical mind and reach the root of imbalance. This helps to reweave the energy centres, awaken inner healing potential, and restore your natural flow.

When needed, regression work guides you safely into past experiences, releasing subconscious patterns, negative conditioning, and limiting beliefs. This helps free emotions held in the body and energy field. Soul retrieval may also be used to reintegrate fragmented aspects of the self, fostering wholeness and vitality.

Clients often describe a greater sense of peace, clarity, and empowerment following these sessions—supporting meaningful personal transformation and emotional well-being.

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Shamanic Offerings

 

Pure Sound Healing

Pure Sound Healing is a sacred vibrational practice using the voice as an instrument of healing. Through intuitive tones, breath sounds, and whisper-like frequencies, this practice gently dissolves energetic blockages, releases stagnant emotions, and restores harmony across mind, body, and spirit.

Each sound is guided by intention and Spirit, resonating deeply at a cellular and soul level. This creates a field of coherence where the body’s innate intelligence awakens, allowing transformation and inner peace to unfold.

This is not only a technique but a ceremonial experience, attuned to your unique energy and held in a safe, compassionate space. As sound moves through you, insights may arise, emotions may release, and a renewed sense of clarity can emerge.

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Regression & Soul Retrieval

This guided process invites you into a calm, heart-centred space where you can safely explore meaningful experiences from this life or beyond. Using gentle regression techniques, we connect with your subconscious and higher self to access symbolic memories or patterns that hold insight for your present journey.

Throughout, you remain fully conscious and relaxed. What arises often brings understanding of unresolved emotions, recurring life themes, or soul gifts that are ready to be reclaimed. Soul retrieval may naturally occur as fragmented parts of your energy—lost through trauma or disconnection—are welcomed back into wholeness.

Clients frequently experience emotional release, spiritual integration, and a greater sense of clarity and purpose. This work is always guided at your pace, with care and support.

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Chord Cutting

Cord Cutting is a gentle energetic process that releases attachments that may be draining your energy or keeping you tied to past experiences. These cords often form through relationships, unhealed emotions, or outdated patterns.

In a safe, supportive space, we call upon divine guidance to lovingly release what no longer serves you, always respecting your soul’s timing. This is never about severing love—it is about creating healthy energetic boundaries, freeing you to move forward with clarity, vitality, and openness to new connections.

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To book Individual Sessions:​

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Therapeutic Note

Shamanic Healing and Drumming offer a reflective and grounding space to reconnect with yourself through rhythm, sound, intention and guided therapeutic practices. Working with the steady beat of the drum and other supportive techniques, these sessions may help encourage relaxation, self-awareness, emotional release and a deeper sense of connection to self, nature and inner wisdom.

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The rhythmic nature of drumming can support mindfulness and nervous system regulation, helping some individuals move away from states of stress, overwhelm or disconnection. Many people experience shamanic drumming as calming, restorative and empowering, often leaving with a greater sense of clarity, grounding and emotional balance.

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At Time2Breathe, Shamanic Healing and Drumming sessions are offered within a safe, ethical and supportive environment where participants are encouraged to engage with the experience in a way that feels comfortable and appropriate for them. Sessions are approached with sensitivity, respect and an awareness that each individual’s experience will be unique.

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While Shamanic Healing and Drumming may offer therapeutic benefits, they are not intended to replace medical advice, diagnosis or mental health treatment. Participants are encouraged to take responsibility for their own wellbeing and to seek appropriate professional support where needed.

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These sessions are offered as complementary wellbeing practices, creating time and space to slow down, reconnect and support positive personal change.

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